Since March 2009 I have learned to make healthier food choices. But healthier choices don't have to mean bland food! Whole foods can be turned into amazingly simple yet delicious dinner ideas. Here you will find my food mishaps and amazing discoveries, my experiments and successes! Whether it's a good recipe or just a food find, I will share it with you!
Saturday, September 18, 2010
shakeology
i have posted about this on my facebook but i felt it was blog worthy. :) Shakeology is the best nutritional shake i have ever tasted in my life! it is packed with nutrients, is NOT artificially sweetened, and has 17g of protein and only 140 calories. i am hooked. granted, the stuff is NOT cheap.... so i signed on to be a beach body coach so i could get 25% off the price. ;)
check out this label for the chocolate.
and for the greenberry.
i ordered my first shipment and can't wait to get it. there are so many health benefits, it is hard to believe it only has 140 cals. when i first tried it, i had it with my oatmeal and i did not even need my oatmeal. i can't wait to make this my normal morning breakfast because it was so filling and it tasted better than any other protein shake i have ever had.
beach body carries a whey protein powder as well, but this shakeology is so complete that i like how i don't have to mix it with anything else and it's full of good stuff all by itself. the chocolate was so rich! :) YUM YUM. it's scary that i found it because after just one taste i am hooked!
side note:
if you are curious or want to try it for yourself, check out my pages:
http://www.myshakeology.com/raeannesisson
http://www.beachbodycoach.com/raeannesisson
OR you can sign up to be a beach body club member to get 10% off their products, or a COACH to get 25% off their products. just click one of my links above to learn more. :)
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